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🧠 Is ADHD a disorder… or a coping mechanism? On the Joe Rogan Podcast, Joe asked Gabor Maté a simple question: “What is ADHD exactly… and is it real?” But Gabor’s answer wasn’t what most people expected. Instead of jumping straight into labels, he explained that “tuning out is not a disease.” He asked Joe: “If I stressed you right now, what options would you have?” Joe said: “I could get upset or leave.” Fight or flight. But Gabor pushed further: “What if you didn’t have those options?” Joe rep
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Inattentive ADHD doesn’t usually get labeled as “difficult.”It often gets labeled as “nice.” These are the kids (and adults) who aren’t disruptive, aren’t loud, and aren’t causing problems, so they fly under the radar. They learn early to compensate by being agreeable, helpful, emotionally attuned, and low-maintenance. But that “nice guy” role often isn’t just kindness. It can be a coping strategy that takes a lot out of you. When you struggle with attention, working memory, or emotional regulat
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