Vem ver como é a minha rotina fazendo duas faculdades, sendo uma delas à noite ☺️🙏🏻 #rotina #estudos
1:30
TikTokjordanavucetic
Vem ver como é a minha rotina fazendo duas faculdades, sendo uma delas à noite ☺️🙏🏻 #rotina #estudos
jordanavucetic(@jordanavucetic). som original - jordanavucetic. Vem ver como é a minha rotina fazendo duas faculdades, sendo uma delas à noite ☺️🙏🏻 #rotina #estudos
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¿Te cuesta desconectar antes de dormir? Muchas veces el problema no es solo el cansancio… es que el sistema nervioso sigue en modo alerta cuando te metes en la cama. Estos 3 ejercicios suaves pueden ayudarte a bajar la activación, reducir la tensión cervical y preparar el cuerpo para descansar mejor. 🫁 Movimiento lento 🫁 Respiración calmada 🫁 Menos alerta interna No necesitas hacer ejercicios intensos antes de dormir. A veces el cuerpo solo necesita señales de seguridad. Hazlos durante unos m
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Replying to @margaritaaasmr this is lowkey bad asmr… but does that make it… good… asmr? #asmr #fyp #relax #asmrvideo #sleep
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