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The other day, my youngest asked me if I even know how to do a Mountain Climber. 😂 She was shocked that I am on YouTube, but enjoyed picking out a workout to try. It didn’t have any mountain climbers, but she handled the plank challenge well! Both of my kids have been asking to workout with me lately. I’ve been thinking of creating a kids strength and agility routine (which would also work for adults). #benderfitness #homeworkouts #fitness #health #family #fitfamily | Melissa Bender Fitness
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