More than 80 teams of five are preparing to take on the Million Meter Row Challenge this Saturday at CrossFit in the D, with ...

The Barbara Ann Karmanos Cancer Institute is partnering with Wayne State University School of Medicine and CrossFit® gyms ...

Fifteen years ago, Lief Larson and his wife signed the lease for Carson City’s first CrossFit gym, a relatively new idea in ...

James Alder, a prominent Nova Scotia rugby coach and British military veteran, is sharing his PTSD experience and the support he found through sport and physical exercise in a new podcast. Through ...

During a difficult period, two things saved DeCoil’s life: an American pit bull-Bassett hound mix named Colby and ...

At first glance, the format is simple: 80 teams of five split the work however they want. Rotate fast, go long, or gamble on ...

"It's red light," Dr Cal Shields explains. "This is going to repair cells - not fry them. "Just 15 minutes," he says, as he ...

Senior fitness writer Harry Bullmore travelled to RAF High Wycombe to take the air force’s official fitness test – and he was ...

Plus, his sister's connection with the show, and more things to know.

Whether you're into wireless earbuds or over-ear headphones, these are the best workout audio options that are sweatproof ...

Preparing for Bloomsday can be daunting even for runners and walkers (I think I’ve seen that damned Doomsday Hill vulture in ...