Group therapy isn’t just a budget alternative to one-on-one sessions—it’s equally effective for many conditions and offers unique social benefits. It helps people feel less alone, practice ...

The mental health needs of individuals shift over time, as do our preferences for how we want to receive care, and as such, there’s a need for a diverse set of care modalities that can be deployed as ...

Riley was scrolling on Facebook when they came across an ad that said “Crush Depression with Animal Crossing.” They clicked on it and were directed to Hero Journey Club (HJC), a mental health program ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly emerging form of group ...

Welcome. Let's begin. You are taking an important step toward a more meaningful life. As your group therapist, I create empathic, safe therapeutic spaces for you to clarify your life priorities & ...

Liz Sproul and Lani Joy Osicka are becoming quite the dynamic duo, as they share mutual vocations for counseling and ...

LOGAN — As Utahns are experiencing a statewide shortage of mental health professionals, students and professors at Utah State University are developing self-guided therapy programs available from ...

As Utahns are experiencing a statewide shortage of mental health professionals, students and professors at Utah State University are developing self-guided therapy programs available from anywhere, at ...