We asked a range of interior and mental health professionals for their advice on how to design your interiors in a way that will help reduce SAD and create a more positive environment. 11 Interior ...

Experiencing less daylight in the winter months, like February, can make you feel, well, kind of sad — and I don't just mean the feeling. As we near the end of October, we approach what is commonly ...

It’s that time of year again. The leaves are starting to change colors, the sun is setting earlier, and we’re layering up. Although this season comes with much cheer, for many, the end of year slump ...

We have many reasons for feeling sad nowadays. We seem to have a cultural imperative not to feel sad and then a related cultural imperative to call the sadness we experience “depression.” But if we ...