When actor Chris Hemsworth (best known as Thor in the Marvel Cinematic Universe) set out to learn the drums in just a few months for the documentary series Limitless: Brain Power, he wasn’t just ...
As we age, keeping our minds sharp becomes just as important as staying physically strong. After age 65, about 40% of older adults experience some form of memory loss, and among those over 70, roughly ...
(CNN) — People who have razor-sharp minds in their 80s and 90s — known as “SuperAgers” — produce twice the number of young neurons as cognitively healthy adults and 2.5 times as many as people with ...
Aging, at its best, is an unfolding - not a decline. Today, as conversations around brain health, longevity, and healthy aging evolve, a quiet yet powerful shift is underway: people are choosing to ...
BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...
Maintaining a regimen of physical activity throughout life can prevent brain deterioration during middle and older adulthood, and the research is convincing. Let’s be real, exercise doesn’t just ...
When you think about ways to stay mentally sharp as you age, putting your hands in soil probably isn’t one of the first strategies to come to mind. But as it turns out, gardening may actually be ...