You may find it hard to stop thinking about someone who triggered you emotionally. Identifying the reason and practicing acceptance and distraction are just some strategies that may help reduce ...

Some people have no trouble getting to know others. You might even have a friend like that. Ten minutes with someone new, and they’re chatting away as if they’ve known each other for years. But not ...

I'll be honest. I often judge books by their titles — and Someone, isn't promising. It's generic, vague. Flat. And in the hands of a less talented author, this beautifully intimate novel would have ...

No doubt, dating would be much easier if everyone were more open and honest with their feelings from the very beginning. For example, when someone says you’re awesome, it’d be helpful to know whether ...

Ghosting, disappearing on someone without a trace (or goodbye text or email or phone call), is sometimes the default way to end things with someone you’ve been seeing casually or went on a date with.

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

In our digital age, people often use online communications to form and maintain relationships—especially teens and younger adults. While that can be a good thing, it also means that online ...

Christy Bieber has a JD from UCLA School of Law and began her career as a college instructor and textbook author. She has been writing full time for over a decade with a focus on making financial and ...