Amanda Straw estimates that she has read nearly 200 self-help books. "I'm still looking for the magical one," said the 35-year-old from Hummelstown, Pennsylvania, who has been diagnosed with anxiety, ...
It seems that just about everyone has read a self-help book, attended a support group or surfed online for health information at one time or another. Thousands of new self-help books are published ...
Background: The self-help groups Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are very well established. AA and NA employ a 12-step program and are found in most large cities around the ...
A recent JAMA Network Open study assesses the effectiveness of web-based self-help interventions in alleviating binge eating disorder (BED). Study: Effectiveness of a Web-Based Cognitive Behavioral ...
The self-help industry today generates literally thousands of books, seminars, and audio programs, on which Americans spend more than $11 billion yearly. Most self-help programs are based in “positive ...
Relatively inexpensive and accessible self-management interventions to help people manage type 2 diabetes have been found to significantly reduce the blood sugar marker used to diagnose and manage the ...
This study shows a positive relationship between participation in 12-Step-based self-help groups and desired treatment results. A regression analysis of the background variables is unable to explain ...