New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Natural Ways to Reduce Inflammation Inflammation isn’t always a bad thing. In fact, it’s one of the body’s natural defense ...

Swelling in the knee can reduce mobility and cause pain. To quickly ease the swelling, a person can try resting, applying ice, elevating the knee, anti-inflammatory medications, massages, and gentle ...

Christopher Groux is a Testing Methodologies Manager, editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and ...

It is possible to reduce body heat both externally and internally. Jumping into a cool pool is an example of external cooling, while drinking cold water can help reduce body temperature internally.

For years, I solved complex spreadsheet problems the same way: adding helper columns, stacking increasingly nested formulas, and, when things became especially tangled, resorting to Excel’s VBA macros ...