Why is everyone talking about nervous system regulation? From burnout and chronic stress to recovery culture, here's what's ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

In this video I walk you through real donated human brains to explore how the nervous system actually looks and works. I point out the spinal cord, branching nerves, and vertebrae, then break down ...

Your sympathetic nervous system is one of the branches of your autonomic nervous system. It controls functions under unconscious control related to “fight or flight.” Your nervous system plays a ...

New research by Aiden Payne sheds light on why balance becomes more difficult with age and Parkinson’s disease, offering insights that could lead to treatments that restore automatic balance control.

Your nervous system is a network that sends signals between your brain and other parts of your body to control your body's movements and processes. This system includes your brain, spinal cord, and ...

The enteric nervous system that regulates our gut is often called the body’s “second brain.” Although it cannot solve problems like the brain, this extensive network uses the same chemicals and cells ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...