A group of local senior citizens is using exercise and arts to keep their brains healthy.
ST. JOSEPH — Lory’s Place, 445 Upton Drive, will host a Memory Bear Activity from 11 a.m. to 2 p.m. July 25. Create your own Memory Bear from a special item of clothing from your loved one. Sewing ...
Exercise improves connectivity in the brain and that boosts memory. Source: Uberimages/iStock Exercise is good for the brain. Your regular jog or spin class benefits memory and executive function. If ...