This Stress Awareness Month, Lupita Almuhana, founder and CEO of Stressie, a stress management app designed to meet you where ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while hustling through the 21st century: stress. For many, stress and weight gain go ...

During Stress Awareness Month, mental health counselor Kristen Krauss outlined practical mindfulness techniques to help people slow down and respond to stress rather than react impulsively. She ...

NEW YORK -- In some cases, experts say stress can help keep you sharp and motivated. But over an extended period of time, it may affect your health, job performance, and even your ability to manage ...

(WXYZ) — In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month ...

It's a tough time for the American workforce. Earlier this month, Nestle announced 16,000 job cuts, followed last week by Target's first layoffs in a decade, which eliminated 1,800 roles. The trend ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

OF CHEER, BUT THE HOLIDAYS CAN ALSO BRING ON SEVERAL DIFFERENT EMOTIONS AND FEELINGS. I SPOKE WITH A LOCAL MENTAL HEALTH EXPERT ABOUT WAYS TO FIND PEACE AND CALM IN THE HOLIDAY RUSH. IT SHOULD BE A ...

We can all agree that while parenting is one of the most rewarding roles, it is quite demanding. It is one role that involves juggling responsibilities while trying to meet your child or children's ...

STORMTEAM 5, I’M METEOROLOGIST KELLY ANN CICALESE. TIME FOR FIVE ON YOUR MENTAL HEALTH THIS SATURDAY MORNING. STRESSED OUT ABOUT SCHOOLWORK. WE KNOW THE KIDS CAN GET OVERWHELMED WITH THE PAPERS AND ...

For many women working a nine-to-five job, self-care takes a backseat. Deepsikha shares 3 tips for busy women to manage PCOS ...

The holidays are here and many are feeling the pressure of expectations and will see family they may not get along with.There are ways to manage stress with these easy tips from Gary and Tracy Dumas, ...