Participants in Tuesday's Fitness Around the World at McComas Hall will dance their way into better shape with the workout named after its creator, Kukuwa Nuamah. Kukawa's Dance Workout is a blend of ...
Kukuwa Nuamath of Ghana, choreographer of the Kukuwa Dance workout, will teach a Master Class on Saturday, April 12, from 10 a.m.-noon at the Rock Island Fitness Center, 4303 24th St.
Coach Kree, the master trainer of the Kukuwa ® Mama & Baby Series, supports mothers in their postpartum fitness efforts. Kukuwa Fitness is more than a workout; it is an all-inclusive global community ...