Add Yahoo as a preferred source to see more of our stories on Google. Sharon Radisch What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious ...

Dates are a nutritious dry fruit, considered a great source of natural energy. They contain vital nutrients like vitamin B6, iron, potassium, magnesium, fiber, and antioxidants, which strengthen the ...

What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with ...