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‘Spice up your workout’: At 51, this exercise class transformed Mel B’s fitness in weeks
The former Spice Girl has found the perfect exercise class for grown-up women ...
Free group fitness classes through LIVE FOR LIFE provide opportunities for staff and faculty to try new workouts Earlier this fall, Vail Crumpler was looking for ways to get more active, but she ...
Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...
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