Britain was in the grips of Storm Freya last night as winds of up to 90mph battered the south west of the UK and forecasters issued a 'danger to life' warning. As the increasingly ferocious winds, ...

Chantel Lockridge accentuates the positive at her 6-month-old Amityville yoga studio and wellness boutique, Sweet Freya. "Inside my studio, I have a big light box with affirmations," says Lockridge.

Thank you for signing up! Did you know with a Plus subscription to Shropshire Star you get full access to our award winning journalism for the news that matters to you and more. On Sunday evening in ...