A doctor explains what nervous system regulation really means, how chronic stress affects the body, and what helps restore ...

Add Yahoo as a preferred source to see more of our stories on Google. The concept of nervous system regulation may sound perplexing; not least of all because it’s often brought up in the same breath ...

You've probably heard about rejection sensitivity dysphoria and its role in ADHD. But what does the research actually show?

A major brain imaging study of 446 children with ADHD has identified three distinct brain-based subtypes, including one marked by severe emotional dysregulation absent from current diagnostic criteria ...

Every time Julia publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Your heart races during a normal work meeting. A friend’s offhand comment replays in your mind for days. You feel exhausted but can’t sleep, or you’re going through the motions but can’t quite feel ...

Have you ever experienced the harmony of a perfectly tuned orchestra? Each instrument contributes to a symphony of sound, each note precisely where it belongs. But what happens when the orchestra ...