Nearly half of U.S. adults may not be getting enough sleep, CDC survey data suggested. In 2024, 30.5% of adults slept less ...

ABC News' Dr. Tara Narula breaks down new CDC research showing nearly a third of U.S. adults aren't getting enough sleep, ...

CDC survey data from 2024 shows that 30.5% of U.S. adults sleep less than the recommended seven hours per night, and nearly half do not feel well-rested most days. About 12.9% use sleep aids, ...

The CDC is reporting a high number of people seeking health care for respiratory illnesses, particularly the flu, which is causing a substantial number of emergency department visits nationwide."Sleep ...

It's been an intense flu season so far. Nationwide, about 27% of tests are coming back positive for the virus, and there's also RSV and COVID-19 to contend with. But getting some good Zs may offer ...