Sleeping fewer than 4.5 hours and more than 6.5 hours per night is associated with cognitive decline, according to researchers. In a recent study published in Oxford Academic's Brain, a team from the ...

Teenagers who sleep longer perform better at mental tasks, reveals new research. Adolescents who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform ...

Consequences of the COVID-19 pandemic have been particularly hard for the mental and emotional health of late adolescents and young adults, who were pushed to face various challenges including quickly ...

Please provide your email address to receive an email when new articles are posted on . Up to 25% of cancer survivors are affected by persistent symptoms of cognitive dysfunction. Although this ...

In the last several years, books and articles have increasingly drawn attention to the key role of sleep in preserving good health. In the long run, better sleep may have protective effects on risk ...

It may seem like a good idea at the time — staying up late or pulling an all-nighter to study, celebrate or get to your destination faster — but it is probably not the health-savvy choice. And those ...