At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...
Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...
How boxing keeps Davina McCall fit at 58 – and 4 powerful moves that work your core, arms and legs
Davina McCall recently shared the cardio boxing workout she fit into her diverse fitness routine. ‘My workout today,’ she wrote. ‘I absolutely love a fight. I literally want to go and run a marathon ...
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