My client Kay had three diagnoses and a year-long treatment plan. Targeting her personality traits gave us one shorter, more ...

Anxiety itself is not a mental illness. It's a normal, adaptive emotion that helps us respond to perceived threats. Anxiety is the automatic reaction that makes you jump back when you think you've ...

If you have anxiety, know that you are not alone. Anxiety disorders are the most common form of mental illness in the United States. Anxiety disorders include, but are not limited to, post traumatic ...

Much as anxiety commandeers thought processes— jump-starting bouts of worry, demanding hypervigilance, imposing a sense of danger—it is a physiologic state, a response to detection of threat somewhere ...

Mental health professionals use specific criteria to identify anxiety disorders. Learn how the DSM guides the diagnostic process and why it matters for your care. The Diagnostic and Statistical Manual ...

Cyclothymia and anxiety are common as comorbid conditions and through what’s known as “anxious distress.” Anxiety is a feeling of apprehension and anticipation. It can be a part of fear or excitement, ...

When you or a loved one feels anxious, how do you respond? According to professor Tracy Dennis-Tiwary, this is the key moment when many of us make a mistake. Uncomfortable with the pangs of tension — ...

Travel anxiety is on the rise. Therapists explain why and offer realistic tips to stay calm, prepare for uncertainty, and ...

Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety is the automatic reaction that makes you jump back when you think you’ve ...